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	<title>Beating Strong &#187; whole wheat crepes</title>
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		<title>Whole Wheat Crepes</title>
		<link>http://www.beatingstrong.com/blog/2010/01/13/whole-wheat-crepes/</link>
		<comments>http://www.beatingstrong.com/blog/2010/01/13/whole-wheat-crepes/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 18:48:07 +0000</pubDate>
		<dc:creator>Beating Strong</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Wheat Recipes]]></category>
		<category><![CDATA[crepes]]></category>
		<category><![CDATA[whole wheat]]></category>
		<category><![CDATA[whole wheat crepes]]></category>

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		<description><![CDATA[Whole Wheat Crepes

1/2 Cup Whole Wheat Flour
1/2 Cup Water
1/4 tsp. Salt (Optional)
1 Tbsp. Oil (Optional)
1 Tbsp. Dry Milk Powder
3 Egg Whites or 2 Eggs

Put all in blender and mix just until smooth. Pour scant 1/4 cup batter on lightly greased hot skillet. Lift and tilt skillet to spread batter. Cook on medium heat. Batter dulls [...]]]></description>
			<content:encoded><![CDATA[<p>Whole Wheat Crepes</p>
<ul>
<li>1/2 Cup Whole Wheat Flour</li>
<li>1/2 Cup Water</li>
<li>1/4 tsp. Salt (Optional)</li>
<li>1 Tbsp. Oil (Optional)</li>
<li>1 Tbsp. Dry Milk Powder</li>
<li>3 Egg Whites or 2 Eggs</li>
</ul>
<p>Put all in blender and mix just until smooth. Pour scant 1/4 cup batter on lightly greased hot skillet. Lift and tilt skillet to spread batter. Cook on medium heat. Batter dulls when cooked on 1 side. Flip and cook on other side. Cover and place in warm oven while others cook. Excellent filled with scrambled eggs made with onions, green pepper and a little Picante sauce. Makes 12 crepes. To freeze, put waxed paper or plastic wrap between each 4-5 cooked crepes. Wrap securely in plastic wrap, or place in plastic container. Use within 2 months.</p>
<p>Have a recipe you&#8217;d like to share?  Visit us at <a href="http://www.beatingstrong.com" target="_self">BeatingStrong.com </a>and send us an email.  Save on <a href="http://www.beatingstrong.com/grain-mills.html" target="_self">Blendtec Kitchen Mill &#8211; Wheat Grinders</a>.  An easy and inexpensive way to grind your own wheat.</p>
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